HOW CAN I HELP?
Compassion Focused ~ Person-Centered ~ Trauma Informed ~ Integrative ~ Mindfulness-Based ~ Holistic
My areas of passion and expertise include:
​
Health Psychology - examining the psychological influence of illness to understand how the mind and body are connected in terms of healing and/or illness.
Healthcare Service Navigation - helping individuals overcome barriers to appropriate, quality, and timely care for physical or mental health.
Maternal-Child Health - supporting women in pregnancy, birth, or post-partum related mental health challenges and concerns.
Adverse Childhood Experiences (ACEs) - processing early childhood trauma and stress which can indicate a higher risk of developing health problems in adulthood, in addition to the potential impairment of social, emotional, and cognitive development.
Caregivers - assisting healthcare providers through the unique fears, stress, and trauma that can result from caring for others, poor self-care, bereavement and loss.
Somatic Manifestations of Trauma -
Moment by moment, throughout our lifetime, our brains hum with the work of making meaning; weaving together many thousands of threads of information into all manner of thoughts, feelings, memories, and ideas.
- Daniel Tammet
